Vinyasa Flow

Service Description

Perfect for beginners and intermediates alike, our Vinyasa Flow class invites you to connect breath with movement. Experience linking poses together, flowing through sequences with transitions like plank, chaturanga, and upward-facing dog. Join us to cultivate strength, flexibility, and a sense of harmony in each graceful movement. Let’s flow together! *Note: Class starts at the class time. If the class is on a waitlist and you are not on time, your spot will be given to the next person. Please arrive early to guarantee your spot. Late/no show fees will be applied.