Heated Yoga+Pilates

Service Description

Infrared heat 85-90 degrees Discover the perfect fusion of mindful yoga flow and core-strengthening Pilates exercises in this invigorating class. Yoga+Pilates helps you build flexibility, sculpt your core, and deepen body awareness, all while cultivating a sense of inner balance and relaxation. Whether you're new to either practice or experienced, this dynamic session will leave you feeling stronger, more centered, and rejuvenated from head to toe. Join us for a transformative experience that blends the best of both worlds!