Gentle

Service Description

Our Gentle Yoga class offers a soothing approach, focusing on slow movements, breath work, and relaxation. Perfect for anyone seeking a more meditative, low-intensity practice. Enjoy a variety of positions, from lying down to seated postures, with gentle transitions for kneeling or standing. This class is ideal for those seeking a lighter practice or recovering from injuries, inviting you to embrace tranquility and mindfulness. *Note: Class starts at the class time. If the class is on a waitlist and you are not on time, your spot will be given to the next person. Please arrive early to guarantee your spot. Late/no show fees will be applied.