Deep Rest: A Restorative Yoga Experience
Service Description
Give yourself two hours to slow down, soften, and deeply rest. Deep Rest is a restorative yoga experience designed to help you release tension, quiet your mind, and settle into a deeper sense of ease. You’ll be supported in restful, long-held poses using props, with optional hands-on assists to help you relax more fully and comfortably. Aja will weave in gentle breathwork and meditation throughout the experience before closing with Yoga Nidra, a guided practice that allows the body to rest deeply while the mind settles into stillness. There’s nothing to accomplish and nowhere to get to. Just space to exhale, receive, and let yourself be supported. Come cozy. Bring a sweatshirt, blanket, pillow, socks, or anything else that helps you settle in. Space is intentionally limited for a more personal experience. $25 Members $45 Non-Members
Upcoming Sessions
Cancellation Policy
We are committed to providing an exceptional experience for all our students. To ensure a smooth and enjoyable experience, we ask that you review our policy for series and workshops: No Refunds - All payments for series and workshops are final. There are no refunds once payment has been made, regardless of attendance or cancellation. No Pro-Rated Classes - If you miss a class in a series or workshop, we are unable to offer pro-rated fees. You will not be credited for missed classes, and we encourage consistent attendance to make the most of your experience. Arrival Time - To ensure a peaceful and punctual start, please arrive at least 10 minutes before the scheduled start time. This allows you to settle in, avoid disruptions, and fully enjoy your practice. Late Admission - Late admission to a class is not guaranteed. If you arrive after the scheduled start time, we may not be able to admit you to the session. In this case, your payment will be forfeited, and no refunds will be issued. Cancellations & Gift Card Option - If you need to cancel your participation in a series or workshop, you must notify us at least 24 hours in advance. If you cancel within this window, a gift card can be issued to you, which can be applied toward another workshop, series, or class at Prana Yoga & Wellness. Cancellations made less than 24 hours in advance are non-refundable and will not be eligible for a gift card.
Contact Details
11 Municipal Drive, Fishers, IN, USA
+14632238883
info@pranayogafishers.com