Pranayama with Spencer
Breathe with intention
Service Description
Pranayama (from the Sanskrit prana, meaning life force/breath, and ayama, meaning control) is the practice of controlling the breath to regulate and expand life force energy, enhancing physical and mental well-being. In this transformative breathwork session, you’ll explore techniques to boost energy, calm the nervous system, and bring balance to your emotions. Whether new to breathwork or experienced, you’ll learn tools to manage stress, anxiety, and tension. With a curated playlist to guide you, this session will leave you feeling centered, rejuvenated, and more connected to your breath and self. Investment: $10 for Members $20 for Nonmembers
Cancellation Policy
We are committed to providing an exceptional experience for all our students. To ensure a smooth and enjoyable experience, we ask that you review our policy for series and workshops: No Refunds - All payments for series and workshops are final. There are no refunds once payment has been made, regardless of attendance or cancellation. No Pro-Rated Classes - If you miss a class in a series or workshop, we are unable to offer pro-rated fees. You will not be credited for missed classes, and we encourage consistent attendance to make the most of your experience. Arrival Time - To ensure a peaceful and punctual start, please arrive at least 10 minutes before the scheduled start time. This allows you to settle in, avoid disruptions, and fully enjoy your practice. Late Admission - Late admission to a class is not guaranteed. If you arrive after the scheduled start time, we may not be able to admit you to the session. In this case, your payment will be forfeited, and no refunds will be issued. Cancellations & Gift Card Option - If you need to cancel your participation in a series or workshop, you must notify us at least 24 hours in advance. If you cancel within this window, a gift card can be issued to you, which can be applied toward another workshop, series, or class at Prana Yoga & Wellness. Cancellations made less than 24 hours in advance are non-refundable and will not be eligible for a gift card.
Contact Details
11 Municipal Drive, Fishers, IN, USA
+14632238883
info@pranayogafishers.com