Heated Vinyasa Flow

Service Description

Build physical and mental strength as you flow through invigorating sequences, linking breath with movement in our Heated Flow class. With infrared temperatures set at 85-90 degrees, you’ll enjoy a gentle warmth that radiates from the walls and surrounds you, promoting deeper stretching and relaxation. Infrared heat enhances circulation, boosts detoxification, and can aid in muscle recovery, leaving you feeling rejuvenated. Join us to energize your body and uplift your spirit! *Note: Class starts at the class time. If the class is on a waitlist and you are not on time, your spot will be given to the next person. Please arrive early to guarantee your spot. Late/no show fees will be applied.